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Mindfulness Mondays

Tuesday, September 8, 2020 9:30 AM - 9:45 AM

Because of Labor Day, this week's will take place on Tuesday morning.

Join us every Monday at noon for a Facebook Live video to learn more about stress management. Practicing mindfulness early in the week is a great way to hold onto peace and relaxation from the weekend and get yourself calmly focused on the week ahead.
facebook.com/JewishAustin/live/

Fees: Free
Calendar: Jewish Austin Community Event Calendar
Category: JFS: Jewish Family Service
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