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JFS Mental Health Webinar: Redefining Normal in the Time of COVID-19

Tuesday, December 1, 2020 6:00 PM - 7:00 PM

JFS Mental Health Webinar: Redefining Normal in the Time of COVID-19

Led by Lee (Catherine E. Lee), LCSW, Shalom Austin Jewish Family Service Therapist

Life looks very different than it did at the beginning of 2020. While our lives continue to change, so does the impact COVID-19 has on us each day. The resulting transformation has rattled our expectations, the way we make decisions, our relationships, and how we feel about ourselves. You might find yourself asking, "If this is the new normal, then what now?"

In this webinar, we will examine how COVID-19 continues to shape our mental health. We'll discuss how to increase flexibility around change and learn skills to build resiliency.

Register for the Zoom link at https://zoom.us/webinar/register/WN_cSUmHsR9ToKp8iPzAFEY4g

Location: Online
Fees: Free
Contact: jfs@shalomaustin.org
Calendar: Jewish Austin Community Event Calendar
Category: JFS: Jewish Family Service
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