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JFS - Here and Now: Mindfulness for Kids - Facebook Live

Wednesday, November 11, 2020 4:00 PM - 4:10 PM

Facebook Live events - every Wednesday at 4PM
https://www.facebook.com/JewishAustin/live/
Here and Now is a weekly mindfulness practice for children, preschool-age through Elementary School. Mindfulness exercises help children learn to self-regulate emotions, focus on the present moment, and strengthen self-control. This practice offers a chance for children to strengthen those skills from home!
Lee, a therapist with Shalom Austin Jewish Family Service, invites you and your grown-up to join in each Wednesday at 4:00 pm for 5 minutes. New mindfulness exercises will be lead each week.
Location: Online - Facebook Live
Fees: Free
Contact: lee.rogers@shalomaustin.org
Calendar: Jewish Austin Community Event Calendar
Category: JFS: Jewish Family Service
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