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Here and Now: Mindfulness for Kids

March 4 @ 4:00 pm - 4:30 pm

|Recurring Events (See all)

One event on April 1, 2021 at 4:00 pm

One event on May 6, 2021 at 4:00 pm

Free

Lee Rogers, a therapist with Shalom Austin Jewish Family Service, invites you and your grown-up to join in on Thursdays at 4PM this spring. New mindfulness exercises will be led each time.

Join the Facebook Live and watch past videos:
https://www.facebook.com/JewishAustin/live

Here and Now is a monthly mindfulness practice for children, preschool-age through Elementary School. Mindfulness exercises help children learn to self-regulate emotions, focus on the present moment, and strengthen self-control. This practice offers a chance for children to strengthen those skills from home!

Dates:
March 4
April 1
May 6

Details

Date:
March 4
Time:
4:00 pm - 4:30 pm
Cost:
Free
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Website:
https://www.facebook.com/JewishAustin/live

Contact

Lee Rogers
Email:
c.lee@shalomaustin.org