
Here and Now: Mindfulness for Kids
April 1 @ 4:00 pm - 4:30 pm
Free

Lee Rogers, a therapist with Shalom Austin Jewish Family Service, invites you and your grown-up to join in on Thursdays at 4PM this spring. New mindfulness exercises will be led each time.
Join Zoom Meeting:
https://zoom.us/j/92149192305
Here and Now is a monthly mindfulness practice for children, preschool-age through Elementary School. Mindfulness exercises help children learn to self-regulate emotions, focus on the present moment, and strengthen self-control. This practice offers a chance for children to strengthen those skills from home!
Dates:
March 4
April 1
May 6
Details
- Date:
- April 1
- Time:
-
4:00 pm - 4:30 pm
- Cost:
- Free
- Events Categories:
- Community Events, Early Childhood Program (ECP), Jewish Family Service, Shalom Families, Slider
- Events Tags:
- ECP, family, here and now, JFS, kids, mindfulness, wellness
- Website:
- https://zoom.us/j/92149192305
Contact
- Lee Rogers
- Email:
- c.lee@shalomaustin.org