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March 2021

Here and Now: Mindfulness for Kids

March 4 @ 4:00 pm - 4:30 pm
|Recurring Events (See all)

One event on April 1, 2021 at 4:00 pm

One event on May 6, 2021 at 4:00 pm

Free

Lee Rogers, a therapist with Shalom Austin Jewish Family Service, invites you and your grown-up to join in on Thursdays at 4PM this spring. New mindfulness exercises will be led each time. Join Zoom Meeting: https://zoom.us/j/92149192305 Here and Now is a monthly mindfulness practice for children, preschool-age through Elementary School. Mindfulness exercises help children learn to self-regulate emotions, focus on the present moment, and strengthen self-control. This practice offers a chance for children to strengthen those skills from home! Dates:…

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April 2021

Here and Now: Mindfulness for Kids

April 1 @ 4:00 pm - 4:30 pm
|Recurring Events (See all)

One event on April 1, 2021 at 4:00 pm

One event on May 6, 2021 at 4:00 pm

Free

Lee Rogers, a therapist with Shalom Austin Jewish Family Service, invites you and your grown-up to join in on Thursdays at 4PM this spring. New mindfulness exercises will be led each time. Join Zoom Meeting: https://zoom.us/j/92149192305 Here and Now is a monthly mindfulness practice for children, preschool-age through Elementary School. Mindfulness exercises help children learn to self-regulate emotions, focus on the present moment, and strengthen self-control. This practice offers a chance for children to strengthen those skills from home! Dates:…

Find out more »

May 2021

Here and Now: Mindfulness for Kids

May 6 @ 4:00 pm - 4:30 pm
|Recurring Events (See all)

One event on April 1, 2021 at 4:00 pm

One event on May 6, 2021 at 4:00 pm

Free

Lee Rogers, a therapist with Shalom Austin Jewish Family Service, invites you and your grown-up to join in on Thursdays at 4PM this spring. New mindfulness exercises will be led each time. Join Zoom Meeting: https://zoom.us/j/92149192305 Here and Now is a monthly mindfulness practice for children, preschool-age through Elementary School. Mindfulness exercises help children learn to self-regulate emotions, focus on the present moment, and strengthen self-control. This practice offers a chance for children to strengthen those skills from home! Dates:…

Find out more »