Loading Events

« All Events

  • This event has passed.

Here and Now: Mindfulness for Kids

December 30, 2020 @ 4:00 pm - 4:15 pm

|Recurring Events (See all)

An event every week that begins at 4:00 pm on Wednesday, repeating until December 30, 2020

Free

Facebook Live events – every Wednesday at 4PM.
Join us at www.facebook.com/JewishAustin/live/.

Here and Now is a weekly mindfulness practice for children, preschool-age through Elementary School. Mindfulness exercises help children learn to self-regulate emotions, focus on the present moment, and strengthen self-control. This practice offers a chance for children to strengthen those skills from home!

Lee, a therapist with Shalom Austin Jewish Family Service, invites you and your grown-up to join in each Wednesday at 4:00 pm for 5 minutes. New mindfulness exercises will be lead each week.

Details

Date:
December 30, 2020
Time:
4:00 pm - 4:15 pm
Cost:
Free
Events Categories:
,
Website:
https://www.facebook.com/JewishAustin/live/

Contact

Lee Rogers
Email:
c.lee@shalomaustin.org

Other

JCC Member Cost
0
Non-Member Cost
0