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December 2021

JFS: Mood & Mindfulness 

December 14 @ 11:00 am - 11:30 am
|Recurring Events (See all)

An event every month that begins at 11:00 am on day Second of the month, repeating until November 8, 2022

Do you feel distracted? Hurried? Preoccupied? This personal development workshop will teach mindfulness techniques that can help participants to be more present and aware in daily life. Mindfulness has the power to improve relationships, increase self-control, boost productivity and can lessen depression and anxiety. Join Shalom Austin Jewish Family Service’s professionally-facilitated workshop to develop mindfulness skills and discuss common experiences together. Second Tuesday of each month at 11AM Via Zoom Free to attend For more information and to register, please…

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January 2022

JFS: Mood & Mindfulness 

January 11, 2022 @ 11:00 am - 11:30 am
|Recurring Events (See all)

An event every month that begins at 11:00 am on day Second of the month, repeating until November 8, 2022

Do you feel distracted? Hurried? Preoccupied? This personal development workshop will teach mindfulness techniques that can help participants to be more present and aware in daily life. Mindfulness has the power to improve relationships, increase self-control, boost productivity and can lessen depression and anxiety. Join Shalom Austin Jewish Family Service’s professionally-facilitated workshop to develop mindfulness skills and discuss common experiences together. Second Tuesday of each month at 11AM Via Zoom Free to attend For more information and to register, please…

Find out more »

February 2022

JFS: Mood & Mindfulness 

February 8, 2022 @ 11:00 am - 11:30 am
|Recurring Events (See all)

An event every month that begins at 11:00 am on day Second of the month, repeating until November 8, 2022

Do you feel distracted? Hurried? Preoccupied? This personal development workshop will teach mindfulness techniques that can help participants to be more present and aware in daily life. Mindfulness has the power to improve relationships, increase self-control, boost productivity and can lessen depression and anxiety. Join Shalom Austin Jewish Family Service’s professionally-facilitated workshop to develop mindfulness skills and discuss common experiences together. Second Tuesday of each month at 11AM Via Zoom Free to attend For more information and to register, please…

Find out more »

March 2022

JFS: Mood & Mindfulness 

March 8, 2022 @ 11:00 am - 11:30 am
|Recurring Events (See all)

An event every month that begins at 11:00 am on day Second of the month, repeating until November 8, 2022

Do you feel distracted? Hurried? Preoccupied? This personal development workshop will teach mindfulness techniques that can help participants to be more present and aware in daily life. Mindfulness has the power to improve relationships, increase self-control, boost productivity and can lessen depression and anxiety. Join Shalom Austin Jewish Family Service’s professionally-facilitated workshop to develop mindfulness skills and discuss common experiences together. Second Tuesday of each month at 11AM Via Zoom Free to attend For more information and to register, please…

Find out more »

April 2022

JFS: Mood & Mindfulness 

April 12, 2022 @ 11:00 am - 11:30 am
|Recurring Events (See all)

An event every month that begins at 11:00 am on day Second of the month, repeating until November 8, 2022

Do you feel distracted? Hurried? Preoccupied? This personal development workshop will teach mindfulness techniques that can help participants to be more present and aware in daily life. Mindfulness has the power to improve relationships, increase self-control, boost productivity and can lessen depression and anxiety. Join Shalom Austin Jewish Family Service’s professionally-facilitated workshop to develop mindfulness skills and discuss common experiences together. Second Tuesday of each month at 11AM Via Zoom Free to attend For more information and to register, please…

Find out more »

May 2022

JFS: Mood & Mindfulness 

May 10, 2022 @ 11:00 am - 11:30 am
|Recurring Events (See all)

An event every month that begins at 11:00 am on day Second of the month, repeating until November 8, 2022

Do you feel distracted? Hurried? Preoccupied? This personal development workshop will teach mindfulness techniques that can help participants to be more present and aware in daily life. Mindfulness has the power to improve relationships, increase self-control, boost productivity and can lessen depression and anxiety. Join Shalom Austin Jewish Family Service’s professionally-facilitated workshop to develop mindfulness skills and discuss common experiences together. Second Tuesday of each month at 11AM Via Zoom Free to attend For more information and to register, please…

Find out more »