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December 28, 2020 @ 12:00 pm - 12:15 pm
An event every week that begins at 12:00 pm on Monday and Friday, repeating until December 29, 2020
Join us every Monday at noon for a Facebook Live video to learn more about stress management.
Practicing mindfulness early in the week is a great way to hold onto peace and relaxation from the weekend and get yourself calmly focused on the week ahead.
Tune in at 12PM on Mondays and watch past videos at facebook.com/JewishAustin/live/.