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Mindfulness Mondays

December 28, 2020 @ 12:00 pm - 12:15 pm

|Recurring Events (See all)

An event every week that begins at 12:00 pm on Monday and Friday, repeating until December 29, 2020

Free
mindfulness mondays jewish family service online event coffee

Join us every Monday at noon for a Facebook Live video to learn more about stress management.

Practicing mindfulness early in the week is a great way to hold onto peace and relaxation from the weekend and get yourself calmly focused on the week ahead.

Tune in at 12PM on Mondays and watch past videos at facebook.com/JewishAustin/live/.

Details

Date:
December 28, 2020
Time:
12:00 pm - 12:15 pm
Cost:
Free
Events Categories:
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Events Tags:
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Website:
facebook.com/JewishAustin/live/

Venue

Online

Contact

Lee Rogers
Email:
c.lee@shalomaustin.org

Other

Instructor
Lee, Jewish Family Service