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4:00 pm

Here and Now: Mindfulness for Kids

December 30, 2020 @ 4:00 pm - 4:15 pm
|Recurring Events (See all)

An event every week that begins at 4:00 pm on Wednesday, repeating until December 30, 2020

Free

Facebook Live events - every Wednesday at 4PM. Join us at www.facebook.com/JewishAustin/live/. Here and Now is a weekly mindfulness practice for children, preschool-age through Elementary School. Mindfulness exercises help children learn to self-regulate emotions, focus on the present moment, and strengthen self-control. This practice offers a chance for children to strengthen those skills from home! […]

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