Events for December 14, 2021 – Shalom Austin
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11:00 am

JFS: Mood & Mindfulness 

December 14, 2021 @ 11:00 am - 11:30 am
|Recurring Events (See all)

An event every month that begins at 11:00 am on day Second of the month, repeating until November 8, 2022

Do you feel distracted? Hurried? Preoccupied? This personal development workshop will teach mindfulness techniques that can help participants to be more present and aware in daily life. Mindfulness has the power to improve relationships, increase self-control, boost productivity and can lessen depression and anxiety. Join Shalom Austin Jewish Family Service’s professionally-facilitated workshop to develop mindfulness […]

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12:30 pm

New Moms Writer’s Workshop with Katya Lidsky

December 14, 2021 @ 12:30 pm - 2:00 pm
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An event every week that begins at 12:30 pm on Tuesday, repeating until December 14, 2021

Shalom Austin, 7300 Hart Lane
Austin, TX 78731 United States
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As a mom with a new baby, it can be easy to get lost in diapers and sleep regressions and the ongoing mental list of all the things we constantly need to do. But this writing class is a chance for you to be you, to get back to yourself, in touch with yourself, and […]

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