Events for August 9, 2022 – Shalom Austin
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11:00 am

JFS: Mood & Mindfulness 

August 9 @ 11:00 am - 11:30 am
|Recurring Events (See all)

An event every month that begins at 11:00 am on day Second of the month, repeating until November 8, 2022

Do you feel distracted? Hurried? Preoccupied? This personal development workshop will teach mindfulness techniques that can help participants to be more present and aware in daily life. Mindfulness has the power to improve relationships, increase self-control, boost productivity and can lessen depression and anxiety. Join Shalom Austin Jewish Family Service’s professionally-facilitated workshop to develop mindfulness […]

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12:00 pm

Parent Pop-In – Empty Nesters: What Comes Next?

August 9 @ 12:00 pm - 1:00 pm

In this session we’ll talk about how to fill your time in new & different ways now that your kids are grown, how to transition into a new relationship with your children as they become more independent, how to find new experiences to explore, and what Judaism has to say about this time of life. […]

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