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- No events scheduled for January 29, 2024.
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Week of Events
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Trauma Informed Yoga Event
Trauma Informed Yoga Event
Sunday, February 4 | 4-5:30pm | Mind/Body Studio Trauma Informed Yoga works to restore the mind-body balance when we find ourselves stuck in our automatic survival response of fight, flight, or freeze. This 90-minute class will consist of 60 minutes of yoga followed by an opportunity to build connection and community in a safe and […]