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12:00 pm

Mindfulness Mondays

December 28, 2020 @ 12:00 pm - 12:15 pm
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An event every week that begins at 12:00 pm on Monday and Friday, repeating until December 29, 2020

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Join us every Monday at noon for a Facebook Live video to learn more about stress management. Practicing mindfulness early in the week is a great way to hold onto peace and relaxation from the weekend and get yourself calmly focused on the week ahead. Tune in at 12PM on Mondays and watch past videos […]

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