Strength & Conditioning, Hypertrophy, Mobility
As a certified strength and conditioning specialist (CSCS), Certified Public Accountant (CPA), and a prior federal law enforcement officer, I keenly understand the demands and stresses individuals face in high-pressure professions. I have worked with diverse clientele at Google, YouTube, Apple, Quantico Marine Base, and West Point Military Academy. I provide personalized approaches for each client’s unique aspirations. I am adept at designing multifaceted programs tailored to any fitness goals. I create a supportive and empathetic partnership with you and provide guidance and education so you can become self-sufficient. I will empower you to exceed your goals and lead a balanced, healthy life.
TRAINING TIP: “Comparison is the thief of joy.”
Experience
- NSCA Certified Strength and Conditioning Specialist (CSCS)
- NSCA Tactical Strength and Conditioning Facilitator (TSAC-F)
- EXOS Performance Specialist (XPS)
- EXOS Fitness Specialist (XFS)
- TRS Movement & Mobility Specialist
- Onnit Foundations
- Onnit Kettlebell Specialist
- Precision Nutrition Level 1
- Reflexive Performance Reset (RPR) Level 1 & 2
- Pre-Script Level 1 Coach
- Z-Health Essentials of Elite Performance
TRAINER TIP
“I am currently pursuing a master’s degree in Marriage and Family Therapy, so I strongly emphasize mental health’s crucial role in overall well-being. I encourage everyone to attack their mental fitness along with their physical fitness.“
Favorite Exercise: Anything with a kettlebell.
CONTACT US
HEALTH & WELLNESS
Fitness
Swimming
Tennis & Pickleball
More Sports
EDUCATION
Jewish Culture & Education
Early Childhood Program Preschool
After School & Childcare
Camps
ARTS & CULTURE
Literary Arts
Visual Arts
Theatre & Film
Dance
COUNSELING & SUPPORT
Jewish Family Service
Counseling & Groups
Case Management
References & Resources
Copyright Shalom Austin 2023. Privacy Policy.