ACCOUNTABILITY, GUIDANCE & SPECIFICITY
We provide customized training plans to fit your body & lifestyle.
PERSONAL TRAINING
![SA_09934 Personal trainer Chelsea Hanson lifts weights with her arms outside in a grass field.](https://shalomaustin.org/wp-content/uploads/2023/07/SA_09934.jpg)
PERSONAL TRAINING
First time registering? Complete an intake form.
30-Minutes | Register Now
- 1 Sesssion – $45
- 5 Sessions – $205
- 10 Sessions – $390
- 20 Sessions – $720
60-Minutes | Register Now
- 1 Sesssion – $82
- 5 Sessions – $365
- 10 Sessions – $700
- 20 Sessions – $1,340
12 Week Personalized Training Program
Unlock your best self with our exclusive 12-week personal training program! Enjoy customized strength training plans every four weeks, lifestyle tips to enhance your well-being, and fitness assessments to monitor progress. Elevate your fitness journey and see transformative results with this premium program!
Buddy Training
First time registering? Complete an intake form.
30 Minutes | Register Here
- 1 Session – $25
- 5 Sessions – $115
- 10 Sessions – $210
- 20 Sessions – $400
60 Minutes | Register Here
- 1 Session – $47
- 5 Sessions – $220
- 10 Sessions – $410
- 20 Sessions – $740
EQUIPMENT Orientation
30-60 Minutes | Register Here
An equipment orientation is a complimentary information session typically 30- to 60-minutes in duration providing the basics of how to use the weight machines and cardio equipment.
Fitness Assessments
Fitness assessments measure body composition, full-body strength, and cardiovascular health. With the InBody 570, we provide easy-to-understand insights into your muscle-to-fat balance and overall health.
Strength tests evaluate upper and lower body strength, focusing on push, pull, and leg movements. This guides a tailored plan for peak performance.
VO2 sub-maximal testing measures your submaximal oxygen consumption, offering insights into cardiovascular fitness and endurance. Understanding your VO2 max helps us improve your stamina, energy, and overall performance. Let us support you on your journey to a stronger, healthier you!
Teen Certification
The Teen Fitness Certification Program enables teens to use our facility safely and gain confidence in pursuing a healthy lifestyle. The program is 5-days in total, 4 1-hour sessions with a trainer, and 1-30 minute session with a Nutritionist. The curriculum includes:
1) Orientation and Facility Tour
2) Proper Warm-up and Cool-down
3) Exercise Technique and Form
4) Safe Use of Equipment
5) Injury Prevention, Injury Response and First Aid
6) Program Design and Goal Setting
7) Nutrition and Hydration
8) Fitness Etiquette and Behavior
60 Minutes | Register Here
To work with a Personal Trainer, complete a Training Intake Form.
You’ll receive a follow-up call within 3-5 business days. Scheduling will be facilitated through direct communication between yourself and the designated Trainer.
24-hour cancellation requirement on all services.
MEET OUR TRAINERS
![AngelinaHuston_SA_WebSize](https://shalomaustin.org/wp-content/uploads/2024/01/AngelinaHuston_SA_WebSize.jpg)
Angie Huston
Training Beyond the Gym
![SA-headshots-alberta-genero](https://shalomaustin.org/wp-content/uploads/2024/05/SA-headshots-alberta-genero.jpg)
Alberta Genero
Changing Bodies,
Transforming Lives
![BryanLepley_SA_WebSize](https://shalomaustin.org/wp-content/uploads/2023/08/BryanLepley_SA_WebSize.jpg)
Bryan Lepley
Variety & Fun
![Burton_Headshot](https://shalomaustin.org/wp-content/uploads/2024/01/Burton_Headshot.png)
Burton C. Turner
Tabata Training for Runners
![Chelsea_Headshot](https://shalomaustin.org/wp-content/uploads/2024/01/Chelsea_Headshot.png)
Chelsea Hanson
Kettlebells & TRX for Total Body Conditioning
![SA-headshots-david-makarevich](https://shalomaustin.org/wp-content/uploads/2024/05/SA-headshots-david-makarevich.jpg)
David Makarevich
Body Recomposition
![sa-headshots-dj-olsson](https://shalomaustin.org/wp-content/uploads/2024/06/sa-headshots-dj-olsson.jpg)
DJ Olsson
Forever Fit
![sa-headshots-emily-kay](https://shalomaustin.org/wp-content/uploads/2024/07/sa-headshots-emily-kay.jpg)
Emily Kay
Strong Body, Strong Mind
![Jack Conkle_Color](https://shalomaustin.org/wp-content/uploads/2024/01/Jack-Conkle_Color-1.jpg)
Jack Conkle
Strength, Hypertrophy & Functional Movement Training
![SA-Headshot-Joseph David](https://shalomaustin.org/wp-content/uploads/2024/05/SA-Headshot-Joseph-David.jpg)
Joseph David
Therapeutic Training and Intentional Movement for
a Functional Life
![LuluGoodman_SA_WebSize](https://shalomaustin.org/wp-content/uploads/2024/01/LuluGoodman_SA_WebSize.jpg)
Lulu Lopez Goodman
Yoga & Strength Training for Sustainable Fitness
![Matthew Cole Headshot 2022 (1)](https://shalomaustin.org/wp-content/uploads/2024/01/Matthew-Cole-Headshot-2022-1.jpg)
Matthew Cole
Sports Training
![MayliZapet_SA_WebSize](https://shalomaustin.org/wp-content/uploads/2023/08/MayliZapet_SA_WebSize.jpg)
Mayli Zapet
Dynamic Strength Training
![MollyMangan_SA_WebSize](https://shalomaustin.org/wp-content/uploads/2023/08/MollyMangan_SA_WebSize.jpg)
Molly Mangan
Real science.
Real results.
![Robbin-Tran-Headshot-2022-scaled__300-x-450](https://shalomaustin.org/wp-content/uploads/2022/04/Robbin-Tran-Headshot-2022-scaled__300-x-450.jpg)
Robbin Tran
Periodization in Strength Training
![ShawnFaver_SA_WebSize](https://shalomaustin.org/wp-content/uploads/2024/01/ShawnFaver_SA_WebSize.jpg)
Shawn Faver
Movement That Matters
![Tim Reid_Color Personal Trainer Signature Series Tim Reid](https://shalomaustin.org/wp-content/uploads/2024/01/Tim-Reid_Color.jpg)
Tim Reid
Mobility & Functional Training
![Personal_Trainers_Tracy_DH_Headshot](https://shalomaustin.org/wp-content/uploads/2024/01/Personal_Trainers_Tracy_DH_Headshot.png)
Tracy Gallaway
Mind, Body, Soul & Spine
YOUTH EXERCISE SPECIALISTS
![IsaacRamos_SA_WebSize](https://shalomaustin.org/wp-content/uploads/2023/08/IsaacRamos_SA_WebSize.jpg)
Isaac Ramos
Hypertrophy, Strength & Power Training for Youth
![SamanthaMunoz_SA_WebSize](https://shalomaustin.org/wp-content/uploads/2023/08/SamanthaMunoz_SA_WebSize.jpg)
Samantha Munoz
Building foundation, strength and confidence
![Molly Mangan](https://shalomaustin.org/wp-content/uploads/2023/08/MollyMangan_SA_WebSize.jpg)
CONTACT US
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