ACCOUNTABILITY, GUIDANCE, SPECIFICITY
We provide customized training plans to fit your body, lifestyle, and budget.
Ask about our new member specials.
PERSONAL TRAINING
Now available in-person and online! Choose the option that’s right for you.
Interested in working with a trainer?
Want to learn the basics?
Need help selecting a trainer?
Before training
Need More Sessions With Your Trainer?
Jumpstart your fitness journey
3 one-hour sessions for $135 during 1st month of membership
FITNESS ORIENTATIONS

Learn About
Our Fitness Center
A complimentary session for JCC members to learn the Cybex selectorized strength equipment and cardio machines.
Participants should expect to learn how to adjust machine settings and determine appropriate resistance.
A workout card will be provided to record machine setting and exercise information for future use.
Personal Training Jumpstart
Jumpstart your fitness and tackle your goals with 3 one-hour personal training sessions for just $135 and get a fitness assessment free! Only available during the 1st month of new memberships.
BODY COMPOSITION ANALYSIS

InBody
Monitoring changes with a simple weight scale or Body Mass Index provides limited ability to accurately track changes as they only highlight changes in weight and thus fail to encompass progress in muscle gain or fat loss. To support ongoing success through physical activity, understanding body composition with InBody is key.
In less than 45 seconds, the InBody 570 Test provides personal trainers with easy-to-understand, accurate and objective measurements to evaluate a member’s body composition:
- Assess muscle distribution and target areas weakened by injury.
- Identify muscle and fat imbalances in each segment of the body.
- Monitor changes to determine efficacy of an exercise program and diet plans to ensure long-term success.
Ready to schedule an appointment?
MEET OUR TRAINERS

Angie Huston
Training Beyond the Gym
In-Person & Virtual

Burton C. Turner
Tabata Training for Runners
In-Person

Stephen Connally
Strong For Life
In-Person & Virtual

Tracy Gallaway
Mind, Body, Soul & Spine
In-Person & Virtual

Chelsea Hanson
Kettlebells & TRX for Total Body Conditioning
In-Person

DJ Olsson
Forever Fit
In-Person & Virtual
BUDDY TRAINING

Strength in Numbers
Studies show working out with friends can double your performance.
Buddy Training can provide many benefits:
- Support
- Motivation
- Cost-Effective
- Way to Get Started
- Create Healthy Habits
- Strengthens Friendship
You and your buddy must have similar fitness levels and goals in order for Buddy Training to be effective.
Pricing
30-minute 1 session: $21 5 sessions: $95 10 sessions: $175 20 sessions: $325 |
60-minute 1 session: $39.50 5 sessions: $182.50 10 sessions: $342.50 20 sessions: $615 |
One-on-One Personal Training Rates
30-Minute Session
1 Session: $37
5 Sessions: $170
10 Sessions: $320
20 Sessions: $600
*Prices based on package rate.
60-Minute Session
1 Session: $68
5 Sessions: 305
10 Sessions: $580
20 Sessions: $1,080
*Prices based on package rate.

CONTACT US




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