SUPPORT • MOTIVATION • RESULTS
We provide customized training plans to fit your body, lifestyle, and budget. Rates start under $30 per session!
Ask about our new member specials.
PERSONAL TRAINING
Now available in-person and online! Choose the option that’s right for you.
BUDDY TRAINING

Strength in Numbers
Studies show working out with friends can double your performance.*
Buddy Training can provide many benefits:
Support
Motivation
Cost-Effective
Way to Get Started
Create Healthy Habits
Strengthens Friendship
You and your buddy must have similar fitness levels and goals in order for Buddy Training to be effective.
BODY COMPOSITION
InBody!
InBody Composition Tests are included with in-person training sessions. Tests and consultations are scheduled through your personal trainer. InBody is also available on an individual basis. Register below and we’ll match you with a trainer.
FITNESS ORIENTATIONS

Learn About
Our Fitness Center
A complimentary session for JCC members to learn the Cybex selectorized strength equipment and cardio machines.
Participants should expect to learn how to adjust machine settingss and determine appropriate resistance.
A workout card will be provided to record machine setting and exercise information for future use.
Email fitness@shalomaustin.org to schedule your orientation.
Personal Training Jumpstart
Jumpstart your fitness and tackle your goals with 3 one-hour personal training sessions for just $135 and get a fitness assessment free!
Personal Training
30-Minute Session
$30
60-Minute Session
$54
*Prices based on package rate.
Buddy Training
30-Minute Session
$17
60-Minute Session
$31
*Prices based on package rate.
Body Composition
Single Test
$29
Unlimited Testing
$15/mo
*Unlimited rate based on 12-mo. contract
Fitness Orientation
Session Time Varies
FREE
Personal Training Jumpstart
Three 1-Hour Sessions
$135
MEET OUR TRAINERS

Matt Potter
Restoration & Muscular Conditioning
Have muscular weakness or joint problems? No Problem! Safely reduce or prevent pain and discomfort using personalized exercises that target weak muscles, poor posture, or limited flexibility. Restore your body, shape your muscles, and achieve strength the right way.
Matt is currently unavilable.

Angie Huston
Training Beyond the Gym
Finally find the secret for goal-crushing success that makes sense to you, your body and your lifestyle! Adopt new workout ideas and wellness tactics to creatively work past challenges, setbacks and constraints to get you back on track to stay on track. Workouts offer endless variety for building strength, endurance and confidence in your fitness routine and beyond.

Burton C. Turner
Tabata Training for Runners
Crack the code to increasing speed with this proven method of interval training.
Sessions focus beyond logging mileage to drill down to the root of performance, using Tabata intervals for cross-training and global pull/push strength exercises. Personal record times include a 2:19 marathon and a 4:06 mile.

Stephen Connally
Strong For Life
Attain whole-body strength with varied weight-lifting and resistance training routines designed to target muscles individually or in groups. By using a systematic approach to training the body, workouts focus on the quality and quantity of movement, bringing you to feeling and looking like the best version of you.

DJ Olsson
Forever Fit
“Fifty Plus and Fabulous” is my mantra because fitness has no age limit! Combining functional training methods with strength training, mixed with high intensity intervals, balance drills and flexibility techniques, your forever fitness needs are covered.

Tracy Gallaway
Mind, Body, Soul & Spine
Offering inspiration and motivation with a strong emphasizes on core training and alleviation of back pain. Learn how to cultivate a combination of physical and mental techniques to meet your fitness goals for life-lasting results and become one with your mind and body.

In-Person Trainers
Matt Potter
Angie Huston
Burton C. Turner
Virtual Trainers
Stephen Connally
DJ Olsson
Tracy Gallaway
Still not sure which trainer is right for you?
Contact us!
(512) 735-8000 or fitness@shalomaustin.org

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