Dynamic Strength Training
Health is wealth, step in and let’s get stronger together. Learn to listen to your body as you build a strong foundation for a lifetime of movement. Train with an individualized plan and purpose to bear the fruit you desire to see, as you gain knowledge on the purpose of every movement.
TRAINING TIP: “Gains will follow when form and a pattern is established first. Take recovery seriously, your body will thank you.”
- Bachelors in Exercise and Sports Science
- NASM Certified Personal Trainer
- Adult and Pediatric First Aid/CPR/AED certified