Trainer Mayli Zapet | Shalom Austin

PERSONAL TRAINER

Mayli Zapet

Dynamic Strength Training

Health is wealth, step in and let’s get stronger together. Learn to listen to your body as you build a strong foundation for a lifetime of movement. Train with an individualized plan and purpose to bear the fruit you desire to see, as you gain knowledge on the purpose of every movement.

TRAINING TIP: “Gains will follow when form and a pattern is established first. Take recovery seriously, your body will thank you.”

Experience

  • Bachelors in Exercise and Sports Science
  • NASM Certified Personal Trainer
  • Adult and Pediatric First Aid/CPR/AED certified

TRAINER TIP

Movement is a gift, find what you like so it doesn’t feel like work. The gym is a creative space, have fun!

Favorite Exercise: Standing landmine press

Molly Mangan

Molly Mangan

Personal Trainer Coordinator

CONTACT US