Real science. Real results.
Training with goals in mind, programs are broken up into phases of strength, growth, and maintenance for long-term results. Utilizing science-backed approaches, you will get stronger, notice visual changes, and begin to understand and demonstrate proper form in the gym. Together we can achieve your goals and more.
TRAINING TIP: “This is your own journey. Don’t compare your progress to somebody else’s.”
Experience
- Bachelor of Science in Kinesiology from U.T. Austin
- ISSA Certified Personal Trainer
- ISSA Ante- & Post-Natal Exercise Specialist
- Certified Adaptive Special Needs Trainer
- NPC Bikini Athlete
TRAINER TIP
“Move with intention. Make every repetition count.“
Favorite Exercise: Front-foot elevated reverse lunge.
CONTACT US
7300 HART LANE
AUSTIN, TEXAS 78731
(512) 735-8000
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